Compassionate Inquiry Therapy Sessions - 60 or 90 minutes | Online or In-Person
Through a blend of gentle inquiry and somatic awareness, these sessions create a sacred space for navigating your trauma healing. Our work can help you:
Connect deeply with your body's wisdom
Uncover embodied beliefs about yourself and the world that may hold you back
Create safety to allow space for your deepest truth
Strengthen your relationship with your authentic self
Release stored tension and trauma through somatic awareness
Transform challenging patterns with compassion
Slow down to see the unseen and feel the unfelt
These sessions would be deeply supportive for you if you are looking for trauma healing, understanding and navigating your triggers, shifts in well-being, relief from emotional distress, personal growth and self-discovery, supporting yourself in a life transition and/or deepening connection in your relationship with yourself and others.
Session costs:
I offer sliding scale costs - you can choose what to pay based on your income. Further reductions available for those on Universal Credit, low income and care-workers. Equally, choosing to pay higher fees if you can affords to do so allows me to welcome more people with low income and make this work sustainable.
60-minute session: £75-£95 | 90-minute session: £105-£125
Package of 4 sessions:
4 x 60-minute sessions: £260-£340 | 4 x 90-minute sessions: £360-£440
Book a free discovery call to explore whether I am the right person to support you on your journey.
Psychedelic Journey Support - Preparation & Integration Sessions | 75 minutes | Online or In-Person
Plant medicines and psychedelics can facilitate profound healing and transformation. I have deep respect and trust in this work - it’s been life-changing on my own path. I have been lucky to find a therapist to work with alongside my ceremonies, and this has been, without exaggeration, one of the best decisions in my life.
The sessions I hold can provide support for your journey, helping you:
Create a strong foundation for your ceremony
Set clear, meaningful intentions
Tend to your anxieties or concerns
Develop capacity for self-regulation
Connect with your inner wisdom and readiness
Post-journey:
Process and make meaning of your journey
Find grounding
Bring the lessons learned into your daily life
Navigate emotional or spiritual openings
Integrate transformative experiences
These sessions complement the natural healing potential of plant medicines, providing a safe container for preparation and integration work that deepens and sustains their gifts.
Session costs:
75-minute session: £105
Package of 4 sessions: £390 (recommended for comprehensive support)
Book a free discovery call to explore whether working together would be supportive for your experience.
Clients’ testimonials
“My experience with Liza was truly profound. I am forever grateful for the safe, nurturing space Liza held for me — allowing for a deep and powerful experience that has left me immensely touched by the grace of Life, and expanded my understanding of the role I have to play in it.”, Nina T.
“You hold a beautiful, safe space and so enable profound healing and magic to happen. I am forever grateful.”, Edi C.
“Each session has unpacked and released a lot of intense emotions which were stored in my body, which I did not even know were there, yet keeping me captive in reoccurring self sabotaging patterns and overall misery. Liza’s gentle and caring approach and capable guidance has been incredibly reassuring and deeply healing for my inner child and my nervous system overall. I have a new life, free from fears and limiting beliefs and a new general sense of true belonging and serenity. I cannot recommend her enough!”, Desi C.